Nutrition Facts

Serving Size

Servings Per Recipe 6

Amount Per Serving
Calories 286
Total Fat 6.8
  Saturated Fat 3.3
  Monounsaturated Fat 0
  Polyunsaturated Fat 0.2
Total Carbohydrate 46.4
  Dietary Fiber 4.5
Protein 10.6
Sodium 702

Mediterranean Potato salad


2 pounds potatoes
1 green bell pepper, minced
1 cucumber, sliced and quartered
½ cup sliced red onion
5 ounces crumbled feta cheese
1 lemon juiced
½ cup light Italian salad dressing
Black pepper to taste
3 pita breads, cut into wedges


1. Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes. Drain, cool and chop.

2. In a large bowl, combine the potatoes, green peppers, cucumbers, red onion and cheese.

3. Whisk together the lemon juice, salad dressing and pepper in a small bowl. Pour over salad and toss to coat. Serve with pita bread wedges, if desired.

Yield: 6 servings

Serving Suggestions:

Serve with your choice of lean meat and fresh fruit.