Nutrition Facts

Serving Size one chicken breast

Servings Per Recipe 4

Amount Per Serving
Calories 185
Total Fat 4
  Saturated Fat 1
  Monounsaturated Fat 2
  Polyunsaturated Fat 1
Total Carbohydrate 2
  Dietary Fiber 0
Protein 32
Sodium 107

Greek-Style Garlic Chicken Breasts


Four 5-ounce- boneless, skinless chicken breast
½ cup extra virgin olive oil
1 lemon, juiced
3 cloves fresh garlic, crushed
¼ tsp black pepper


1. Cut three slits into each chicken breast to allow marinade to penetrate.

2. In a small bowl, whisk together olive oil, lemon juice, garlic, salt, pepper and paprika.

3. Put chicken into a large bowl; pour marinade over chicken. Massage the marinade into the chicken. Cover and refrigerate overnight.

4. Preheat grill to medium heat. Discard marinade.

5. Grill chicken until no longer pink and juices run clear.

Yield: 4 servings

Serving Suggestions:

Serve with salad and cooked vegetables.
*Total fat may be slightly higher than the sum of individual fat totals due to rounding or lack of available information (some food items in the software do not have an indicated breakdown of mon