Nutrition Facts

Serving Size

Servings Per Recipe 4

Amount Per Serving
Calories 297
Total Fat 15.6g
  Saturated Fat 5.5g
  Monounsaturated Fat 9.5g
  Polyunsaturated Fat
Total Carbohydrate 26g
  Dietary Fiber 3.8g
Protein 11.7g
Sodium 637mg

Greek Salad Pita Sandwiches


3 Tbsp extra-virgin olive oil
1 Tbsp red wine vinegar
½ tsp black pepper
½ tsp salt
1 ¼ cup cherry tomatoes, chopped
1 cup diced seeded peeled cucumbers
1 cup bell peppers, chopped
½ cup radishes, chopped
½ cup fresh Italian parsley, chopped
1 cup cumbled feta cheese
4 8-inch diameter whole wheat pita breads, halved


1. Whisk olive oil and red wine vinegar in large bowl. Season dressing with salt and pepper.

2. Mix tomatoes, cucumber , bell pepper, radishes, and parsley into dressing.

3. Stir in feta cheese.

4. Cover and chill. Fill pita bread with salad mixture.

Yield: 4 servings