Nutrition Facts

Serving Size 1 cup

Servings Per Recipe 4

Amount Per Serving
Calories 307
Total Fat 18
  Saturated Fat 4
  Monounsaturated Fat 10
  Polyunsaturated Fat 2
Total Carbohydrate 27
  Dietary Fiber 3
Protein 7
Sodium 271

Greek Pasta Salad


1 ½ cup Rotini Pasta
¼ cup extra virgin olive oil
¼ cup red wine vinegar
½ tsp garlic powder
½ tsp dried basil leaves
½ tsp dried oregano
¼ tsp black pepper
½ red bell pepper, seeded and chopped
½ green bell pepper, seeded and chopped
10 cherry tomatoes, cut in ½
¼ cup chopped green onions
¼ cup chopped black olives
½ cup crumbled Feta cheese


1. Bring a large pot of water to a boil. Add pasta, cook for 8-10 minutes until "al dente" (slightly firm).

2. Drain and rinse with cold water.

3. In a large bowl, mix together all ingredients except cheese, with cooled pasta.

4. Crumble cheese on top.

5. Cover and chill for 2 hours.

Yield: 4 Servings

Serving Suggestions:

Serve with your choice or lean meat, chicken or fish.