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Nutrition Facts
Serving Size
Servings Per Recipe 6
Amount Per Serving | ||
Calories | 293 | |
Total Fat | 9.8 | |
Saturated Fat | 1.5 | |
Monounsaturated Fat | 6.7 | |
Polyunsaturated Fat | 1.1 | |
Total Carbohydrate | 45.7 | |
Dietary Fiber | 7.7 | |
Protein | 5.3 | |
Sodium | 563 |
Mediterranean Roast Vegetables
Ingredients:
6 large potatoes, diced
2 red bell peppers, diced
1 fennel bulb, diced
1 zucchini, diced
2 cloves garlic
4 Tbsp olive oil
¼ tsp salt
2 tsp vegetable bouillon powder
¼ cup chopped fresh rosemary
½ cup balsamic vinegar
Directions:
1. Preheat oven to 400ºF.
2. Place the potatoes, peppers, fennel, zucchini and garlic in a large baking dish. Drizzle olive oil evenly over the vegetables. Sprinkle the salt, bouillon powder, and rosemary over the top. Stir the mixture until the vegetables are coated.
3. Bake in the preheated oven until tender, stirring occasionally, about 1 hour.
4. Stir the balsamic vinegar into the vegetables; serve immediately.
Yield: 6 servings
Serving Suggestions:
Serve with your choice lean meat, chicken, or tofu.