1 (14-ounce) can artichoke hearts, drained
3/4 cup plain low-fat yogurt
1 cup parmigiano-reggiano cheese, grated (could also use fresh parmesan)
2 garlic cloves, minced or pressed through a garlic press
2 Tbsp fresh basil, chopped
1. Lightly pat artichokes until completely dry.
2. Finely chop artichoke hearts and put in a microwave-safe dish.
3. Add yogurt, cheese, garlic and basil. Mix well.
4. Microwave for 3 minutes on high. Stir. Microwave for 2 minutes more. Serve warm.