Presentations

Click the links below to view PDFs of presentation slides and related handouts

Tobacco Cessation

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Related Handouts

• Quitting Tobacco Checklist
• Recovery Symptoms after Quitting Smoking
• Tips and Coping Skills for Quitting Smoking

Managing your cholesterol level

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Related Handouts

• Managing your cholesterol level

Lowering your blood pressure

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Related Handouts

• Lowering your blood pressure

Taking care of your heart when you have diabetes

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Related Handouts

• Taking care of your heart when you have diabetes

Get Active

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Related Handouts

• Get Active
• How to be active while watching TV

Eating the Mediterranean Way

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Related Handouts

• Eating the Mediterranean Way
• Heart Health and Fats
• Fruits and Vegetables
• Grain, Breads and Pastas
• Nutrition Labels

Weigh to Lose

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Related Handouts

• Weigh to Lose
• Portion Distortion
• Volume Matters

Stress Management

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Related Handouts

• Stress Management