Knowledge Center



Our monthly e-newsletter contains helpful articles on heart health, updates on our projects, information on events and activities, healthy recipes and more.

Articles and Handouts

Our articles contain practical tips on a variety of healthful lifestyles topics ranging from disease management to healthful eating, physical activity to stress management, among others.



Watch our videos and discover how The Heart of New Ulm Project is helping people in the New Ulm community reduce their risk for heart attacks. We’ve also got videos to help you shop smarter at the grocery store, give your home pantry a healthy makeover and do a fast and effective workout at home!