Featured Recipe

Sweet-tart balsamic vinegar spiked with garlic and Italian seasoning makes a fast and flavorful marinade for chicken. Serve with sliced tomatoes and grilled eggplant slices. Try this recipe.

Healthy Eating Tip of the Month

Whole-foods: a smarter strategy to satisfy your hunger

When it comes to satisfying your appetite, most liquid calories just don’t cut it. Enjoying whole foods, in general, is going to help keep you better nourished and keep your appetite in check. The best part — you’re less likely to overeat when you choose whole foods, without even thinking about it!

Liquid calories in just about any form — soda, juice or alcohol for example — are often “forgotten” calories. Typically the calories in these types of drinks leave you less satisfied than calories from actual food, which means they don't really help stave off your hunger cravings for very long.


Success Stories

Inspiring success stories from people who are improving their heart health.

Read Stories

Healthy Recipes

Looking for some new and delicious dishes that are healthier for your heart, too? You're in the right place. Browse our entire recipe collection or quickly view by category for tasty, easy-to-make meals that everyone is sure to love!

Try Recipes

Knowledge Center

Articles, past newsletter issues, videos and more, all promoting heart health.

Read More

Online Tools

Online tools and phone apps to help you stay heart healthy.

Try Tools


Your contributions will support our work to create a world without heart disease.

Donate Now