Check your score

Your HONU Score: TOTAL (of a total of 10)
Understanding Your HONU Score:

Behavior Measured	Your submitted answers	Your Points	Your Goal
Smoking	SMOKE	SMOKE	Get 2 points for not smoking.
BMI	your weight: WEIGHTlbs your height: FEET' INCHES" your BMI: BMI WEIGHT	BMI	Get 2 points for maintaining your BMI below 30.
Fruits and Vegetables	FRUIT	FRUIT	Get 2 points by eating at least 5 servings of fruits and vegetables a day. Five fruits/vegetables per day is the level where meaningful health benefits begin. More health benefits are gained by eating even more fruits/vegetables, so you don’t have to stop at 5 if you enjoy eating more.
Alcoholic drinks	>ALCOHOL	ALCOHOL	Get 2 points by drinking less than 15 drinks a week.
Physical Activity	ACTIVITY minutes of physical activity	ACTIVITY	Get 2 points by accumulating 150 minutes of moderate physical activity per week (or 75 minutes of vigorous physical activity per week).
Total:		TOTAL	The maximum number of points is 10.