The Heart of New Ulm Project

Watch our videos and discover what The Heart of New Ulm Project is doing to help people in the New Ulm community reduce their risk for heart attacks. 

Physical Activity- YOU are HONU

Healthy Eating- YOU are HONU

New Ulm: Safe Driving Video

New Ulm: Embracing a Culture of Health

The Heart of New Ulm Project Update 2013

The Heart of New Ulm Project Update 2012
Heart of New Ulm Story, Fall 2011
Heart of New Ulm, Fall 2010
Heart of New Ulm, Making a Difference, Summer 2010
Heart of New Ulm, Early Success, Summer 2010

Healthy Living

Watch our healthy living videos and learn tips and strategies for increasing your physical activity, and how to plan, purchase and prepare healthy, delicious meals. To view episodes of our “What’s Cooking New Ulm?” television show featuring local New Ulm residents preparing heart-healthy recipes, click here

Mini Home Workout with Limited Space and Equipment
Grocery Store Tour
Sweet and Sour Chicken
Mediterranean Chicken Pizza
Cheesy Chicken Enchilada
Menu Fairy: Dessert with Five Spoons
Menu Fairy: Fruits and Veggies When You Eat Out
Menu Fairy: Lead by Example
Menu Fairy: Family Meals Matter
Home Pantry Makeover 


























Women's Heart Health

Watch and learn as health experts from the Minneapolis Heart Institute Foundation, Minneapolis Heart Institute, and Abbott Northwestern Hospital cover everything from healthy eating to anxiety and depression as part of our Women's Heart Health video library. Sponsored by WomenHeart: The National Coalition for Women with Heart Disease

Heart Attack Signs and Symptoms
Heart Medications
Heart Healthy Eating
Physical Activity and Heart Disease
Weight Management
Stress Management
Ho' oponopono
Atrial Fibrillation
Clinical Research
Diabetes and Heart Disease
Support and Communication
Appointments, Tests & Procedures
Anxiety and Depression
Detecting Coronary Artery Disease
Familial hypercholesterolemia and Cholesterol